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Is Your Body Really Protected? Insights for Healthy Living!

Posted by on June 23, 2010
That is a very important question every one of us should be asking on a daily basis.  Your body is in the process of ingesting from the minute you are born, to the day you die.


In this day and age, with all the smog, smoke, chemicals, airborne viruses, and allergies, do you consider the air that you breathe to be safe and beneficial to your body? You need to be astutely aware and well informed about everything you ingest.


Water is a vital necessity to life. We should be drinking at least 64 ounces of water a day. I can tell you, with certainty, that the water that comes out of your tap is most definitely… not safe.

I have tested tap water, and what I have seen will literally make you sick. Many diseases are traced back to our drinking water. Please don’t drink tap or bottled water; drink water that is purified by Reverse Osmosis.


Stay informed with Insights for Healthy Living!


Is the food you consume on a regular basis really safe and effective for your body in a positive way. Considering all the chemicals, additives, substitutes, preservatives, fillers and hormones that are being put into our meats, fruits and vegetables…I don’t think so. The only healthy choice is organic and natural supplementation. Even then you need to stay well informed.  Please start reading labels, and the ingredients of what you are putting into your body.


Our skin is also an essential avenue of ingestion. There are so many fancy oils, creams, gels and lotions out on the market today. If you will take the time to read the ingredients; very few are pure, natural and safe for your body. Here is another tip….If you are using Pure Filtered Healthy Water; your body will produce it’s own oils. Your skin will feel smooth as velvet.  (More Healthy Insights)


Have you ever considered this …Every thing that you allow your eyes to see:  TV Commercials, Movies, Billboards, Bumper Stickers,  Magazines, Books and the Internet is constantly being ingested and becoming one with your body.


Think about your ears…What are you listening to on a regular basis?  Radio, Music, CD’s, conversations, etc.  You need to stay well informed to discern good from evil.


You are a very precious commodity, and your body is The Temple of the Lord. It’s never too late to start treating your body like a temple. When treated with Love and Care; your body has the unique ability to naturally heal itself.


Don’t put it off!  Start today!   Choose to apply these insights and keep your body protected and healthy.


I have enjoyed sharing this vital information with you, and will be providing more  Insights for Healthy Living.  Because I know you value your health; come back often to read my future posts.


My Passion is to keep you well informed… to Give Your Body What It Needs…To Be The Very Best It Can Be For You!


Blessings & Health!


Linda M Davis
skype: kentucky-gal
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7 Responses to Is Your Body Really Protected? Insights for Healthy Living!

  1. Estella Hewitt

    Linda…you did a great job here. Most people are not aware of what it is they are ingesting & how harmful it can be. But this post will definitely raise my awareness and will have me paying closer attention. Thank you for this information….Great Post!….Estella H – TX

  2. Nancy Radlinger

    This is an awesome article and lot to absorb – really makes you stop and think.

  3. Michael Glass

    Linda, as usual, you are right on the mark. For us to truly be the productive, efficient, and creative beings that I beleive God created us to be, EVERYTHING we put in our bodies, from the food we eat to the music we listen to, makes a difference!

    Well said,


  4. Azar Colter

    Linda, you have outdone yourself again…awesome article!

  5. Debbie Davis

    Our bodies, we only get one! We need to learn to take care of it. This knowledge will help everyone who visits your site. I hope they will use it and be around longer for the loved ones in their lives.
    Deb Davis

  6. Debbie Darter

    Hello Linda, I really enjoyed reading your Insights for Healthy Living. You are a natural explaining how important it is for us to care for our bodies. Thank you for sharing this vital information with us, and especially for blessing us with your presence in our lives. You are such a sweet blessing to me.
    God Bless You!

  7. Mike Erwin

    Great post Linda! Very informative and when you get right down to it very frightening about the things we put in our body.

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